Therapy Services

Individual Therapy

Individual therapy is a one-on-one conversation with a psychotherapist. We do not approach therapy from a “one size fits all” framework, but instead, tailor it to each client’s individual needs - working through the client’s emotions, conflicts and past trauma, while building skills to aid in managing overall mood.

Client may choose in person or Telehealth services.

Meetings may be weekly or bi-weekly.

60 mins |  $125

90 mins |  $150

Family Therapy

The therapist works collaboratively with family members by addressing psychological, behavioral and emotional issues within the family systems to improve communication, resolve conflicts and strengthen relationships. Family therapy focuses on the interconnections and dynamics of family interactions, rather than a single individual.

Clients may choose in person or Telehealth services.

Meetings may be weekly or bi-weekly.

60 mins |  $125

90 mins |  $150

Child/Adolescent Therapy

Child and Adolescent therapy provides a safe, confidential and supportive space for young people to work through emotional challenges and behavioral issues using methods like play-based approaches, Cognitive Behavioral Therapy (CBT) TF-CBT, EMDR and family involvement. It can help your child with issues such as anxiety, aggression, trauma, and social difficulties, among other challenges. The therapist collaborates with the child and their family to develop a strategies and coping skills.

Clientd may choose in person or Telehealth services.

Meetings may be weekly or bi-weekly.

60 mins |  $125

90 mins |  $150

See our “About Us” Page for currently Accepted Insurance Plans for each therapist.

Accepted insurances are subject to approval by the insurance company to ensure therapy services are approved.

Interventions

  • EMDR Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Communication skill building

  • Mindfulness Skills

  • And more…

Presenting Problems

  • Anxiety

  • Panic Disorder

  • Depression

  • Dissociations

  • Posttraumatic Stress Disorder (PTSD)

  • Couples Dynamics

  • Psychosis

  • ADHD

  • Bipolar Disorder

  • Substance use disorder

  • Functional Neurological Disorder

  • Anger

  • Attachment wounds

  • Life Transitions

  • Childhood Abuse or Neglect

  • And more…